Fit Fridays

6 reasons you absolutely SHOULD NOT, under any circumstances, do a 30 second plank, every day. 

you’ll feel stronger and you may find yourself picking up your child to put her on your shoulders, so she can see the tigers better or you’ll swing him around in circles, but he/she might just giggle and/or enjoy it a little TOO much. bummer. you’ll have more energy, so you won’t be able to oversleep… Continue reading 6 reasons you absolutely SHOULD NOT, under any circumstances, do a 30 second plank, every day.